Strategies for Well Being
We offer confidential targeted solutions for well being.
Health Coaching and Health Care Navigation
Empowering you to feel your best everyday.
Navigating the health care system can be challenging and time consuming. Each situation is different and our experience can increase your confidence and ability to advocate for yourself or those you love.
Stress Management
Learn concrete strategies to make life's challenges more manageable.
Workshops & Speaking Events
Specific wellness topics and strategies to keep you moving forward to reach your goals. We offer holistic and interactive content focused on you and your groups learning requests.
Our Team
Andrea Campbell RN(EC), BSc.N, PHC-NP
Andrea brings over 30 years health care experience and has been a Nurse Practitioner for over 18 years.
Working with you to provide individualized plans and empowering strategies for your specific health goals to feel and be your best self everyday.
Jennifer Phillips B.Soc.Sci., R.M.T., MLD
Jennifer has acquired over 19 years as a Registered Massage Therapist. Several years into the business Jennifer realized that managing stress is the biggest factor affecting people's health and well being.
We recognize that life happens and will show you how to regroup with a plan and take your health to the next level. Our clients agree we are trusted, knowledgeable, confidential, creative and great listeners. Our combined perspective offers a unique opportunity to provide an all-encompassing approach to your well being.